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Meditation 101: Thursday at Benjamin’s Desk

As more and more technologists turn to meditation, here's your chance to learn how to stay balanced.

Meditation is catching on in the tech scene. Here, the team behind Compass meditates in First Round Capital's office, where they work. (Photo by Juliana Reyes)

Meditation and mindfulness is hot with technologists right now.
Get your intro to the practice tomorrow at 6 p.m. as part of an event organized by the Digital Project Management Meetup. It’ll be led by a certified meditation instructor.
RSVP ($5)
“The ultimate goal of this event is to arm those of us who lead stressful lives with some simple techniques that we can practice at home or the office to help stay a little more balanced,” said co-organizer Sloan Miller.

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