Skillshare: Work / Life Balance for Entrepreneurs

In this interactive workshop, participants will explore self-care practices they can use to help them foster a work/life balance.

Attendees will begin by assessing their current level of work-life balance, then explore various mindfulness, yoga, and breathwork practices they can use to support their own self-care practice as entrepreneurs.

Presenter: Emily Fleming (MAT, RYT500, RCYT) (she/her)
Founder and Chief Consultant, Yoga In Classrooms And Schools Consulting
@yogainclassroomsandschools