Meditation 101: Thursday at Benjamin’s Desk

Meditation and mindfulness is hot with technologists right now.
Get your intro to the practice tomorrow at 6 p.m. as part of an event organized by the Digital Project Management Meetup. It’ll be led by a certified meditation instructor.
RSVP ($5)
“The ultimate goal of this event is to arm those of us who lead stressful lives with some simple techniques that we can practice at home or the office to help stay a little more balanced,” said co-organizer Sloan Miller.